{"id":51,"date":"2026-09-29T19:22:50","date_gmt":"2026-09-29T19:22:50","guid":{"rendered":"https:\/\/easytraining.fi\/?page_id=51"},"modified":"2026-09-29T19:22:50","modified_gmt":"2026-09-29T19:22:50","slug":"faskiakasittely","status":"publish","type":"page","link":"https:\/\/easytraining.fi\/?page_id=51","title":{"rendered":"Faskiak\u00e4sittely"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Faskiak\u00e4sittely\u00e4<\/strong> tehd\u00e4\u00e4n faskiaraudoilla. Niill\u00e4 k\u00e4sitell\u00e4\u00e4n lihaskalvoja eli faskioita. Fasciat ymp\u00e4r\u00f6iv\u00e4t lihaksia ja pehmytkudoksia pit\u00e4en kehon kasassa. Faskioiden ollessa liian kirein\u00e4 lihakset eiv\u00e4t p\u00e4\u00e4se toimimaan normaalisti.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Raudan aiheuttaman kitkan ja l\u00e4mm\u00f6n avulla pyrit\u00e4\u00e4n normalisoimaan fascioiden eri kerrosten v\u00e4linen liukuminen toisiinsa n\u00e4hden. K\u00e4sittelyll\u00e4 pyrit\u00e4\u00e4n poistamaan lepos\u00e4rky\u00e4 tai kuormituksessa esiintyv\u00e4\u00e4 kipua, lis\u00e4\u00e4m\u00e4\u00e4n liikelaajuuksia, poistamaan kiinnikkeit\u00e4 sek\u00e4 edist\u00e4m\u00e4\u00e4n sideskudosvammojen paranemista.<br>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faskiaraudoilla teht\u00e4v\u00e4 k\u00e4sittely tehd\u00e4\u00e4n klassisen ja urheiluhieronnan yhteydess\u00e4 ja l\u00f6yd\u00e4t faskiak\u00e4sittelyn ajanvarauksen lis\u00e4palvelut kohdasta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faskiak\u00e4sittely\u00e4 tehd\u00e4\u00e4n faskiaraudoilla. Niill\u00e4 k\u00e4sitell\u00e4\u00e4n lihaskalvoja eli faskioita. Fasciat ymp\u00e4r\u00f6iv\u00e4t lihaksia ja pehmytkudoksia pit\u00e4en kehon kasassa. Faskioiden ollessa liian kirein\u00e4 lihakset eiv\u00e4t p\u00e4\u00e4se toimimaan normaalisti.\u00a0 &nbsp;Raudan aiheuttaman kitkan ja l\u00e4mm\u00f6n avulla pyrit\u00e4\u00e4n normalisoimaan fascioiden eri kerrosten v\u00e4linen liukuminen toisiinsa n\u00e4hden. K\u00e4sittelyll\u00e4 pyrit\u00e4\u00e4n poistamaan lepos\u00e4rky\u00e4 tai kuormituksessa esiintyv\u00e4\u00e4 kipua, lis\u00e4\u00e4m\u00e4\u00e4n liikelaajuuksia, poistamaan kiinnikkeit\u00e4 sek\u00e4 edist\u00e4m\u00e4\u00e4n sideskudosvammojen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/easytraining.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51"}],"version-history":[{"count":1,"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":52,"href":"https:\/\/easytraining.fi\/index.php?rest_route=\/wp\/v2\/pages\/51\/revisions\/52"}],"wp:attachment":[{"href":"https:\/\/easytraining.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}